Push ups log for Johnstroud13












Workouts

Level Performed at Max Comment
Week 4 Day 3 2019-03-24 45
Week 4 Day 3 2019-03-22 42
Week 4 Day 3 2019-03-20 40
Week 4 Day 2 2019-03-18 40
Week 4 Day 2 2019-03-14 38
Week 4 Day 2 2019-03-08 36
Week 4 Day 2 2019-03-06 36
Week 4 Day 1 2019-03-04 35 Skipped a week while on SP trip. Went back to W4D1.
Week 4 Day 2 2019-02-21 38
Week 4 Day 2 2019-02-19 36
Week 4 Day 2 2019-02-17 36 Getting tougher to complete at every level
Week 4 Day 1 2019-02-15 34
Week 4 Day 1 2019-02-11 32
Week 4 Day 1 2019-02-10 16 Came back 20 minutes later & did the 32 requested in the final set.
Week 3 Day 3 2019-02-07 30
Week 3 Day 3 2019-02-05 25 Couldn’t do the 28+
Week 3 Day 2 2019-02-03 26
Week 3 Day 1 2019-02-01 24 Repeat W3D1. Much better today!
Week 3 Day 1 2019-01-30 20 Tough to do today
Week 2 Day 3 2019-01-25 22
Week 2 Day 2 2019-01-23 20
Week 2 Day 1 2019-01-21 18
Week 1 Day 3 2019-01-18 15 Struggled with this workout after being sick for a day plus & pushing it out 2 days.
Week 1 Day 2 2019-01-14 14
Week 1 Day 1 2019-01-11 11

Exhaustion tests

Push ups Performed at Comment
26 2019-01-28

 

 

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