Push ups log for Carltoneknowles
Workouts
| Level | Performed at | Max | Comment |
|---|---|---|---|
| Week 2 Day 3 | 2018-10-20 | 30 | Can’t break this barrier. Maybe I need to change my diet |
| Week 2 Day 2 | 2018-10-19 | 30 | Tired but added 10 with a 15 second break so 20 + 10 |
| Week 2 Day 1 | 2018-10-17 | 30 | Left me out of breath! Whew! |
| Week 1 Day 3 | 2018-10-15 | 35 | Felt good. Also implemented the abs roller for 10 ( improve on this) |
| Week 1 Day 2 | 2018-10-13 | 22 | Rough lol |
| Week 1 Day 1 | 2018-10-11 | 25 |
Exhaustion tests
| Push ups | Performed at | Comment |
|---|---|---|
| 35 | 2018-10-16 | I believe it was 40 but I will downplay it |
| 16 | 2018-10-04 | First physical activity in months |
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