Push ups log for Rorydeary












Workouts

Level Performed at Max Comment
Week 1 Day 3 2019-02-23 9 7 10 7 7 9 Trying to go lower this time
Week 1 Day 3 2019-02-19 10 only 7,10,4
Week 1 Day 2 2019-02-15 8 collumn 2
Week 1 Day 3 2019-02-02 7 Column 2, 8 10 7 7 no last set (followed by 20 minutes vinyasa)
Week 1 Day 2 2019-01-31 7 on second level (6 8 6 6)
Week 2 Day 3 2019-01-25 9 I say 9 but I don't think I was doing them properly on the final set.
Week 2 Day 2 2019-01-21 8
Week 2 Day 1 2019-01-12 6
Week 2 Day 1 2018-10-03 7
Week 1 Day 3 2018-09-26 8 yeet
Week 1 Day 2 2018-09-17 5 As is
Week 1 Day 1 2018-09-13 5 4 sets of 3 then 5 45 minute yoga before

Exhaustion tests

Push ups Performed at Comment

 

 

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