Push ups log for Chubacher












Workouts

Level Performed at Max Comment
Week 3 Day 2 2018-06-02 19 12+7
Week 3 Day 1 2018-05-30 17 11+6
Week 2 Day 3 2018-05-29 15 Felt stronger today
Week 2 Day 2 2018-05-26 15 8+2+5
Week 2 Day 1 2018-05-23 15 6+6+3
Week 1 Day 3 2018-05-22 12 wanted 15
Week 1 Day 2 2018-05-18 8 Feeling sore, cannot do as many as first day
Week 1 Day 1 2018-05-16 13 Started off easy and got progressively more difficult as the number of push-ups grew

Exhaustion tests

Push ups Performed at Comment
15 2018-05-29 Felt stronger, no rests straight 15
15 2018-05-26 8+2+5
15 2018-05-23 6+6+3
12 2018-05-22 Wanted 15
8 2018-05-18 Feeling sore, unable to do as many as the first day
13 2018-05-16

 

 

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