Push ups log for Mikegringo












Workouts

Level Performed at Max Comment
Week 1 Day 1 2018-01-17 9 10-12-7-7-9 * Used pushup technique from Freeletics. * 2-minute rest between sets * Really struggled during the last set. Worked hard to get 9 pushups

Exhaustion tests

Push ups Performed at Comment
17 2018-01-13 initial test

 

 

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