Push ups log for Ajtheramos












Workouts

Level Performed at Max Comment
Week 5 Day 2 2018-05-14 20 Just couldn't do anymore.
Week 5 Day 1 2018-05-07 45 Remember to downward dog jnto your pushup. It helps align your body.
Week 5 Day 3 2018-04-30 45 Really struggled with Max set. Need to start warming up before beginning workout.
Week 5 Day 2 2018-04-24 40 Ran 20 mins prior to pushup workout.
Week 5 Day 1 2018-04-16 35 Struggled at 15. Exhaustion test before workout.
Week 5 Day 3 2018-04-09 40 Scratched at 25 pushups, getting stronger!
Week 5 Day 2 2018-04-02 32 Scratched at 20
Week 5 Day 1 2018-03-26 20 Scratched at 16 pushups.
Week 4 Day 3 2018-03-19 30 I felt STRONG today!
Week 4 Day 1 2018-03-12 25 Struggled at 22
Week 4 Day 3 2018-03-05 33 Scratched on rep 18
Week 4 Day 2 2018-02-26 30 Scratched at 16
Week 4 Day 1 2018-02-19 25 Column 2 Scratched at 15 for Max
Week 4 Day 3 2018-02-12 20 Scratched at 18
Week 4 Day 2 2018-01-29 18 Scratched at 15
Week 4 Day 1 2018-01-22 16 Even with 2 minute rest, 16 was a KILLER!
Week 3 Day 3 2018-01-15 16 Struggled a bit. Was for sure I was going to hit at least 20 on that last set.
Week 3 Day 2 2018-01-08 20 felt really strong on that last rep!
Week 3 Day 1 2018-01-02 19 Felt really strong on that last set
Week 2 Day 3 2017-12-24 16 Struggled to get 16 pushups. Felt light headed. Possibly due to decongestion.
Week 2 Day 2 2017-12-18 17 Feelin strong! Was feeling hungry at the end. Need to fuel up appropriately before workout.
Week 2 Day 1 2017-12-09 18 Took a week off. Felt really strong at the end.
Week 1 Day 3 2017-11-26 10 Felt really strong at the beginning of the workout. Struggled on getting 10 for the last rep.
Week 1 Day 2 2017-11-21 10 Column 2
Week 1 Day 1 2017-11-14 10 Struggled on first 12

Exhaustion tests

Push ups Performed at Comment
39 2018-04-16 Struggled at 35. No protein this morning.
35 2018-03-26 Struggled at 30 but pushed on through.
25 2018-02-14 25 Pushups
15 2017-11-07 Struggled

 

 

© 2008 Viktor Nordling | Based on http://hundredpushups.com

Original Template Design by Andreas Viklund

Privacy statement can be found here