Push ups log for Ajtheramos












Workouts

Level Performed at Max Comment
Week 3 Day 3 2018-01-15 16 Struggled a bit. Was for sure I was going to hit at least 20 on that last set.
Week 3 Day 2 2018-01-08 20 felt really strong on that last rep!
Week 3 Day 1 2018-01-02 19 Felt really strong on that last set
Week 2 Day 3 2017-12-24 16 Struggled to get 16 pushups. Felt light headed. Possibly due to decongestion.
Week 2 Day 2 2017-12-18 17 Feelin strong! Was feeling hungry at the end. Need to fuel up appropriately before workout.
Week 2 Day 1 2017-12-09 18 Took a week off. Felt really strong at the end.
Week 1 Day 3 2017-11-26 10 Felt really strong at the beginning of the workout. Struggled on getting 10 for the last rep.
Week 1 Day 2 2017-11-21 10 Column 2
Week 1 Day 1 2017-11-14 10 Struggled on first 12

Exhaustion tests

Push ups Performed at Comment
15 2017-11-07 Struggled

 

 

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