Push ups log for Incal












Workouts

Level Performed at Max Comment
Week 4 Day 3 2017-09-27 19 can't complete
Week 4 Day 2 2017-09-24 18
Week 4 Day 1 2017-09-21 16
Week 3 Day 3 2017-09-16 13
Week 3 Day 2 2017-09-10 12 tier 1
Week 3 Day 1 2017-09-03 11 Tier 1
Week 2 Day 3 2017-08-29 15 with break
Week 2 Day 2 2017-08-27 13 last set needed break
Week 2 Day 1 2017-08-25 11
Week 1 Day 3 2017-08-22 12
Week 1 Day 2 2017-08-20 9
Week 1 Day 1 2017-08-18 15 start over
Week 1 Day 3 2017-08-15 9 5 min pause
Week 1 Day 2 2017-08-13 7
Week 1 Day 1 2017-08-11 7

Exhaustion tests

Push ups Performed at Comment
17 2017-08-31
7 2017-08-08

 

 

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