Push ups log for Ryanvero












Workouts

Level Performed at Max Comment
Week 3 Day 3 2017-06-19 14 All good except last.
Week 3 Day 2 2017-06-15 15 All good except last, done beginning of arms day.
Week 3 Day 1 2017-06-12 25 High lockout, end of legs day.
Week 3 Day 3 2017-06-10 17 Middle of grip + abs day. DNF 2-5, lower form + higher lockout.
Week 3 Day 2 2017-06-06 27 Middle of leg day
Week 3 Day 1 2017-06-03 24 First good, done at grip day start.
Week 3 Day 3 2017-06-01 17 Done on off day, all good except last
Week 3 Day 2 2017-05-30 15 Done 2 hours after chest day, all good except last.
Week 3 Day 1 2017-05-27 13 All good except last, done on rest day
Week 3 Day 1 2017-05-27 13 All good except last, done on rest day
Week 3 Day 3 2017-05-25 6 Done at end of chest day, hurt right shoulder
Week 3 Day 2 2017-05-23 11 2lAll good except 2nd and last, done at end of arms day.
Week 3 Day 1 2017-05-21 12 All good except last

Exhaustion tests

Push ups Performed at Comment
33 2017-05-20 First

 

 

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