Push ups log for Freso












Workouts

Level Performed at Max Comment
Week 3 Day 2 2010-07-01 20 Pre-breakfast.
Week 3 Day 2 2010-06-24 19 Pre-breakfast.
Week 3 Day 1 2010-06-22 18
Week 2 Day 3 2010-06-18 20 5, pause, 5, pause, 5, pause, pause, 5 - and dead arms.
Week 2 Day 2 2010-06-16 17
Week 2 Day 1 2010-06-14 17
Week 2 Day 1 2010-06-13 15
Week 2 Day 1 2010-06-08 15
Week 1 Day 3 2010-06-04 15
Week 1 Day 2 2010-06-02 12
Week 1 Day 1 2010-05-31 9

Exhaustion tests

Push ups Performed at Comment
25 2010-06-20
13 2010-05-29

 

 

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